What causes High Blood Sugar? What causes High Blood Sugar in diabetics is the high starch or glucose or carbohydrate content in the food. When we eat food, it gets digested and broken down into various elements like sugar, protein, fat etc. Among these sugar is important for diabetics. This is because sugar from food […]
How do You get Diabetes? What causes Diabetes type 2? Are you at risk?
How do You get Diabetes is something I always wanted to know. I learned from my grandparents that it cannot be cured. They were type 2 diabetic. They used to tell me that once you become a diabetic, you have to be on a strict diet and medication for the rest of your life. If […]
Does sugar cause diabetes? Is having high blood sugar levels harmful?
Does sugar cause diabetes or any other health problems? This is something I ask myself every time I have a sweet in my hand. I ask myself ‘Does Sugar cause Diabetes’ because I want to protect my health. The question Does Sugar causes Diabetes is important because I believe sugar is one big item that causes lot of […]
What is saturated fat?
What is saturated fat? A saturated fat is a type of fat. It contains huge number of fatty acid molecules without double bonds. To be specific, they are tightly packed with no double bonds between the fatty acids. Saturated fats are generally solid at room temperature with some exceptions. Hence, they are also called solid […]
Can a diabetic eat Sugar?
Can a diabetic eat Sugar? Experts say a diabetic can eat a nutritious balanced meal that has limited sugar, salt and saturated fat. A diabetic need not cut sugar completely from diet. This means a diabetic can eat moderate amounts of sugar. Thus, a diabetic can still eat some desserts, sweets, chocolates etc. as long […]
What is Cholesterol?
What is cholesterol? Why does your body need cholesterol? Cholesterol is a waxy, fatty substance that exists in your body cells. Your body needs cholesterol for many metabolic processes, to make hormones, vitamin D and some substances that help in digestion. How does your body get it? Your body can make all the cholesterol you […]
What is Blood sugar level?
What is Blood sugar level? Blood sugar level is a common term generally associated with diabetes. As the term suggests, blood sugar level is a measure of the amount of sugar or glucose in your blood. In other words, blood glucose level shows the amount of sugar or glucose your blood has at a given […]